A BIT ABOUT ME

I’m a graduate and former varsity athlete from St. FX University, where my passion for strength training first took root and eventually grew into a rewarding career.

My coaching philosophy goes beyond sets and reps — I focus on building strong, genuine relationships with the people I work with and bring 100% energy and intention to every session. For me, it’s about coaching the person — whether that’s someone chasing athletic performance, general fitness, or simply a healthier lifestyle.

I’m grateful to have the platform I do today, where I can share my experience and knowledge to help others improve their lives through strength and conditioning.

Want to learn more? Dig deeper in the About section on my homepage!